I started a goal to lose weight last year, I wanted to lose 40lbs in 12 weeks, no gym, just all by myself!! My 2nd goal was to be able to run a Full Marathon at my year mark!! I have to say I didn't think I could do it but I did.........I had a ton of support from my family and friends!!
Starting weight: 182lbs
12 weeks: I had almost made my goal, I lost 39lbs!! Just by giving up my favorite drink..."Soda",